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3x18 - Healing Culture vs. Healing Work: Our Takeaways from Karena Dawns Episode

3x18 - Healing Culture vs. Healing Work: Our Takeaways from Karena Dawns Episode

We’re still reflecting on our Monday episode with Karena Dawn and the powerful wisdom she shared. From the importance of movement for mental health to her simple yet impactful “workout snacks” and “meditation snacks,” Karena’s tips feel like tools that will stay with us far beyond this conversation....

3x17 - Karena Dawn: Turning Trauma Into Purpose

Karena Dawn’s story begins in chaos. Growing up with a mother battling schizophrenia, she faced emotional turmoil no child should ever have to navigate. That pain eventually led her down a path of addiction… but she didn’t stay there. In this powerful episode of Oldish, Karena opens up...

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What is Oldish?

On Oldish, Brian, Sharna and Randy share their stories, laugh over their mistakes and encourage us to see the world through a different lens. With over 16 years of experience as a life coach, Randy offers guidance and insights, while Brian and Sharna share a glimpse into their lives and lessons learned in the entertainment industry.

Join them as they interview experts, chat with health and wellness gurus, call on their celebrity pals and reach out to world-renowned leaders, all with the goal of figuring out new-age answers to age-old questions.

We're not Old, we're just Old-ish.