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LATEST EPISODES

Distractions Q and A

The trio tackled a topic we can all relate to in their last episode - distractions! And now they are tackling your questions!   Brian, Sharna and Randy discuss how to make time for your significant other even with distractions from work/kids, ways to spice up a relationship and they...

Overcoming Distractions

Today's topic is something everyone can relate to - distractions!  From phones to TV screens, to the web ... so many things can pull your focus and derail your day. Sharna and Brian are no exception.  They reveal their number one distractions and how they affect their day-to-day routines....

Taking Ownership

Brian, Randy and Sharna are back to answer your questions!  In the last episode, Randy and Sharna opened up about their past struggles with substance abuse in the hopes of helping end the stigma around addiction.  In this episode, the trio answers fan questions, including how to talk to loved...

Overcoming Addiction

Two-thirds of Americans are affected by addiction, yet people are averse to talking about it ... not Brian, Sharna, and Randy. The trio tackles this subject head-on in the hopes of destigmatizing addiction.  Randy opens up about his past struggles with substance abuse, hitting rock bottom and his journey to recovery....